Our everyday lives are often strongly influenced by external factors. In these fast-moving times with ever greater challenges, we are increasingly reaching our limits and forgetting to stop and organize our everyday lives in the way that is right for us. In combination with bad experiences in the past and now, perfectionism, high expectations and many other imbalancing factors, a lot of health issues such as depression, anxiety, pain, OCD, PTSD can occure.

In the course of our development, we always come to points where we can choose one or the other path. At these points, questions often arise such as “Where am I in life right now?”, “What do I expect from life?”, “Where would I like to go?” Understanding the nature of development and different stages in life will give you a guideline and help you choose the next step.

Also the development from a couple to a family and the subsequent distribution of roles within the family also presents us with new challenges that we cannot always overcome without help. Raising children, work, household, leisure activities, etc.- all of these things can raise questions that I would like to help you find the answers to.