Body Mind Spirit

Your room for inner growth
self exploration
and holistic healing

Are you looking for...

Spiritual Guidance

A new path in life

Healing

Well-being

support on your journey

“Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.” ― Marcus Aurelius, Meditations
your journey...

deeply reconnect with yourself and others

Find out who you realy are, what makes you happy and brings joy to your life. Get to now all sides of yourself and find a way to integrate and make peace with them. Reconnect with your inner child, your intuition and the quite voice in the backround that is leading you if you listen to it.

release trauma and find love

Childhood-trauma and other traumatic events in life lead to blockage in the whole system. Health issuese, fears, anxiety are some of the symptoms that this blockage can cause. By detecting and releasing your traumas you can bring your systeme back to a state of balance.

finding a new path in life

It is never to late to choose a new path in life. If you are unhappy with the way things are have the courage to change them. Learn to trust your inner voice and let it guide you in new directions.

find your source of strength

Find out what your needs are. Do you have enough time to yourself? Who do you spend time with? Do you live your creativity?…

feel the ease of life

Release all negative energies from your system and find a place of inner peace and happiness. Learn to relax and unwind; find a place of stillness within yourself.

be conscious and aware of yourself

Can you accept yourself the way you are? Do you feel empathy, respect and love for yourself and others? Are you aware of your inner child? Go on a journey and find answers to these questions.

HELPING YOU TO HELP YOURSELF

THIS MEANS, NAMING THE THINGS THAT BROUGHT YOU HERE
 DEVELOPING SOLUTION STRATEGIES WITH APPRICIATION, EMPATHY AND COMPETENCE AND BRINGING RELIEF, STRENGTH AND JOY BACK TO YOUR LIFE AT YOUR OWN PACE.

appoinments available at Wellness New Zealand or online

Address
17 Collingwood Street
Nelson 7010


Contact
judith.v@innergrowth-therapy.nz or 022 1309221

your room for inner growth